Austin Rock Gym

FREE Ladies Night Clinics

Tuesday Nights from 7:30pm to 9pm at NARG & SARG

Presented by: Austin Rock Gym and Katy Lambert

Come by Austin Rock Gym on our NEW LADIES NIGHT, Tuesdays and attend our Free Clinics geared specifically for women climbers.

Topics Discussed:

· Strength and Endurance Training for Climbing

· Flexibility Training

· Developing Core Strength

· Different Topics each week

Date/Location:

· Please see the Austin Rock Gym Calendars Page

What Time: 7:30pm to 9:00pm

Price: Free with Day Pass or Current Membership

Notes

• Open to Members and Non-Members
• No registration necessary
• Women Only in each clinic
• First Time Climbers please come in early (6:45 to 7pm) to complete your Belay Safety Course

For more information, call 512-416-9299 or email info@austinrockgym.com