FREE Ladies Night Clinics

Monday Nights - 7:30p to 9p at North Gym

Wednesday Nights - 7:30p to 9p at South Gym

Presented by:
Erica Wilson, Jenny King and Austin Rock Gym

Come by Austin Rock Gym on our LADIES NIGHT and attend our Free Clinics geared specifically for women climbers. A Day Pass or Membership is required. New customers of ARG will get our Belay Safety Course for HALF PRICE (Regularly $25)

Topics Discussed in clinic:
· Strength and Endurance Training for Climbing
· Flexibility Training
· Developing Core Strength
· Counteracting Gravity
· Different Topics each week

Date/Location:

North Gym - Monday Night

South Gym - Moved to Wednesday Night

 

What Time:
· 7:30pm to 9:00pm
· Price: Free with Day Pass or Current Membership
· New customers get 1/2 price Belay Safety Course

Notes:
· No registration necessary
· Women Only in each clinic
· First Time Climbers please come in early (6:45 to 7pm) to complete your Belay Safety Course

For more information, call 512-416-9299 or email info@austinrockgym.com

austin rock gym, inc.
4401 Freidrich Lane, Suite 300 (check our map)
austin, texas 78744
phone 512.416.9299
FAX 512.416.9299
info@austinrockgym.com

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