Ladies Night

FREE Ladies Night Clinics

Monday Nights from 7:30pm to 9pm at NARG & SARG

Presented by:
Jenny King, Hannah Floyd, Jennifer Bubel and Austin Rock Gym

Come by Austin Rock Gym on our LADIES NIGHT and attend our Free Clinics geared specifically for women climbers. New customers of ARG will get our Belay Safety Course for HALF PRICE (Regularly $25)

Topics Discussed in clinic:
· Strength and Endurance Training for Climbing
· Flexibility Training
· Developing Core Strength
· Counteracting Gravity
· Different Topics each week

Date/Location:
· Every week at both locations

What Time:
· 7:30pm to 9:00pm
· Price: Free with Day Pass or Current Membership
· New customers get 1/2 price Belay Safety Course

Notes:
· Open to Members and Non-Members
· No registration necessary
· Women Only in each clinic
· First Time Climbers please come in early (6:45 to 7pm) to complete your Belay Safety Course

For more information, call 512-416-9299 or email info@austinrockgym.com

austin rock gym, inc.
4401 Freidrich Lane, Suite 300 (check our map)
austin, texas 78744
phone 512.416.9299
FAX 512.416.9299
info@austinrockgym.com

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