Ladies
Night
FREE
Ladies Night Clinics
Monday Nights from 7:30pm
to 9pm at NARG & SARG
Presented by:
Jenny King, Hannah Floyd, Jennifer Bubel and Austin
Rock Gym
Come by Austin Rock Gym on our LADIES NIGHT and attend our Free
Clinics geared specifically for women climbers. New customers
of ARG will get our Belay Safety Course
for HALF PRICE (Regularly $25)
Topics Discussed
in clinic:
· Strength and Endurance Training for Climbing
· Flexibility Training
· Developing Core Strength
· Counteracting Gravity
· Different Topics each week
Date/Location:
· Every week at both locations
What Time:
· 7:30pm to 9:00pm
· Price: Free with Day Pass or Current Membership
· New customers get 1/2 price Belay Safety Course
Notes:
· Open to Members and Non-Members
· No registration necessary
· Women Only in each clinic
· First Time Climbers please come in early (6:45 to 7pm)
to complete your Belay Safety Course
For more information, call 512-416-9299
or email info@austinrockgym.com