FREE
Ladies Night Clinics
Monday Nights
- 7:30p to 9p at North Gym
Wednesday
Nights - 7:30p to 9p at South
Gym
Presented by:
Erica Wilson, Jenny King and Austin Rock Gym
Come by Austin Rock Gym on our LADIES NIGHT and attend our Free
Clinics geared specifically for women climbers. A
Day Pass or Membership is required. New customers of ARG
will get our Belay
Safety Course for HALF PRICE (Regularly $25)
Topics
Discussed in clinic:
· Strength and Endurance Training for Climbing
· Flexibility Training
· Developing Core Strength
· Counteracting Gravity
· Different Topics each week
Date/Location:
North Gym - Monday Night
South Gym - Moved to Wednesday Night
What Time:
· 7:30pm to 9:00pm
· Price: Free with Day Pass
or Current Membership
· New customers get 1/2 price Belay Safety Course
Notes:
· No registration necessary
· Women Only in each clinic
· First Time Climbers please come in early (6:45 to 7pm)
to complete your Belay Safety Course
For more information, call 512-416-9299
or email info@austinrockgym.com